Effective & Skillfull Bodywork

A Myo-Fascial Release & Trigger Point Release Integrative Bodywork session combines an energetic sense of body tension with an in-depth understanding of human anatomy and kinesiology, meaning: how your muscles and connective tissue relate, i.e., flow with one another and impact how you move.

If you’re in pain and seeking relief, you’re in the right place. Most people turn to Bodywork after going through more traditional or alternative means of care focused on a localized issue. Bodywork with Randi is thoroughly holistic in approach, noting the Physical, Emotional and Energetic connections present. Along with recovery from pain, Bodywork is also beneficial for conditioning while undertaking a exercise routine and/or training in Martial Arts or Competitve Sports Event.

Common Body-Based tension and pain that Bodywork can assist with:

  • Mid-Low Back and Sacral-Illiac (SI joint), Hip/Knee Pain.

  • Upper Back, Shoulders and Neck.

  • Frozen Shoulder

  • TMJ and Jaw tension (intra-oral, if indicated).

  • Numbness and tingle-y sensations in the Arms, Elbows, Wrists & Hands (Carpal Tunnel Issues).

  • Tight Glutes, Pyriformis (Sciatica), Hamstrings & Calves, Knee pain and Plantar Fasciatis.

  • ***Digestion Sensitivity, Abdomen Pain, Bloating, Stomach Tension/Tightness.

Using a grounded, yet intuitive approach to Bodywork, I focus on the nervous system and muscle tissues with a subtle to firm pressure range. Sessions entail unwinding stuck patterns of connective tissue, expanding and deepening the breath, unlocking muscles, mobilizing joints, and facilitating an energetic awareness of bones, fostering an overall fluid sense of ease in body and mind.

 -Randi Kofsky, CMT

What people are saying… (For more reviews, Check out Yelp! & Google)

This is Beyond Bodywork. Randi really shifts things that are stuck and not moving in my physical body to relieve pain and tension. I have been to many types of massage and bodywork and she tops the list. - Jolette S., Pilates Instructor

I had pain for about two months in my neck and shoulder and it nearly went away after one 90 minute session with Randi. She has a real understanding of the body (I’m pregnant and appreciated her experience and care) and the work she does is unique and amazing. Also I felt very safe in terns of covid precautions. Thank you Randi! - Regan M., Producer, Los Angeles

“I saw Randi when I was experiencing acute shoulder pain. I had been stretching and went for a few deep tissue massages. I found that Randi was able to really loosen the tension and knots and the results lasted longer than the other massages I had gotten. I've recommended her bodywork to clients who have reported excellent results as well.” - Dusty H., Crossfit Trainer, Los Angeles

Randi is a one of its kind bodyworker. I have never had such an experience. She follows up an any treatment so that she is prepared for the next appointment. She is never satisfied if she could not address a specific issue and has always studied between appointments to find ways to address complaints the next time.” – Oliver R., Physician, San Francisco