Cranial Sacral Therapy

Cranial Sacral Therapy (CST) allows the body to self-correct by focusing on its subtle rhythms that can be felt the strongest in the cranium, sacrum and along the spine. By gently compressing and holding the bones in these areas, the body begins to unwind and create space along the vertebrae, bringing enhanced life energy to the overall nervous system.

CST is non-invasive and suitable for  a wide variety of issues including: sleep disorders, headaches, head trauma, and jaw tension.

CST is also effective as an adjunct therapy when healing from illness and injuries.

CST is also a great support for general wellness.