Reiki for Anxiety
Reiki is an ancient Healing system with Roots in Tibetan Buddhism that made its way through Japan to the West.
Sessions consist of bringing energy down from Space and up from the Earth through the Heart.
Very light to no touch is used as the energy moves through the Body and calms the Mind.
Energy flow can be directed to specific parts of the body and or respectfully sent to chakras “wheels” (as depicted above).