Somatic Therapy

You Cannot Separate the Body from the Mind

Combining my passions and skills as a Licensed Psychotherapist and Clinical Bodyworker, I support you in getting clear on the aspects of your emotional life that hold you back from how you’d like to be within yourself and when with others.

Utilizing training in Somatic Therapy along with Mindfulness and Trauma-informed Modalities I can guide you in learning to sense yourself in a Body while having thoughts in your Mind.

Together we take an honest look at what is happening when you

Feel Upset or do to Avoid Feeling Upset

and begin to create the inner change you want to experience in your life.